Nowadays it is not an article and called. ,, Loose thoughts about everyday life'';)
Earlier I wanted to write something about it. The Los somehow rolled the topic is odwlekĊ. Well-hard, and now you can.
Every day I deal with some other sports, than running My passion is cycling, which cultivate a few years. Together with Christians from different churches in Poland run a sports organization of Christian, a mysterious cipher suite ChGK ;-) More about ChGK can be read here .
not always in winter weather conditions permit to ride a bicycle, which will not cause harm to the health ;-) At such times, an alternative might be running, which, unlike to ride a bike, is good on virtually any weather.
Someone may ask: "What running has to do with prayer?''
Well, can have a great deal. You can run and pray.
In my case it looks like this: getting dressed in sports attire-such that it is easy to run and start to run, during which I talk with the Lord.
I'll tell you that prayer during a run can be a really wonderful experience. Especially when we run the site full of beautiful scenery. Very nice to admire the beauty of God's creation. When I run field tracks or forest roads it is easy to find wild animals such as deer. I could extol the virtues long,, the course of prayer.'' Feeling rwanego breathing and heart pumping fast blood is a priceless feeling
;-) Maybe someone mistakenly think that the course of prayer is something for someone, seriously''deals with the sport. Nothing could be further from the truth!
Virtually anyone can run. No need to be a top athlete. You can run recreationally, run for health, in order to shed a few pounds, or to improve the overall sense of self.
Scientific research shows the health benefits of physical activity. Since the Christian is the temple of the Holy Spirit for the health care issue should not be indifferent.
As for running, so as I said, it's hard on the poor conditions for the sport. Snow and frost should not be a problem. Of course we can not forget about the right clothes. Significant is also the choice of appropriate shoes. Recommend a novice to run after a soft surface to avoid such injured joints. Specialist, I am not running, which is why I refer to experts in the subject. I think websites devoted to running, you will find valuable tips.
Running has many advantages. It can be a great form of leisure. The combination of running with a prayer can be really beneficial. Me personally, it's easier to pray in peace and quiet than in noise. Whether it does on the field and forest roads, or evening in the city, when it is dark and hardly anyone is on the streets.
I urge you! I think it's worth a try. Let us be healthy in mind and body!
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